I like that comment about buying 2 beers! Dude, that's some smart thinking! I think a good thing for balance is the old "ground and center". If you're properly grounded, it's easier to balance! Several good yoga poses for that, especially mountain pose. It's very active, even though you're just standing there with your eyes closed!
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I think a good thing for balance is the old "ground and center". If you're properly grounded, it's easier to balance! Several good yoga poses for that, especially mountain pose. It's very active, even though you're just standing there with your eyes closed!