Neat!

[quesarah]

An interesting article about the relationship of sleep patterns and hunger.

Comments

[blankbadge.livejournal.com]

That is very worth knowing.

[biogeekgrrl.livejournal.com]

It is. And I think I understand why I'm always ravenous the morning after I've been out on the town. Combination of late night and alcohol leads to little good sleep, which might trigger the hormonal response.

Inneresting!

[wafflelips.livejournal.com]

Cool article. Whenever I get only a little sleep (like 2-3 hours) I notice that I need to eat more food during the day to keep my energy levels up.