(no subject)

[quesarah]

Trail running is A Good Thing.

Except, watch out for loose stones on the path. Also, it's best to clean abrasions with peroxide right away.

That is all.

Comments

[gonzo21.livejournal.com]

Arnica, do you have arnica?

[biogeekgrrl.livejournal.com]

I don't know if we do. What's that?

[gonzo21.livejournal.com]

It's a herbal extract that a lot of people have a lot of success with. If you apply it to a bruise soon after injury, it will significantly reduce the size and duration of the bruise. It's an anti-inflammatory.

It doesn't work so much for me. But my mum and Gill and a few others I know swear by it.

[i_kender]

Ooh, ow. How're your scars?

[1idiotmagnet.livejournal.com]

Ouch, hope they heal quick.

[geli-tripping.livejournal.com]

Like Calvin Coolidge, I do not choose to run. But it's good that you're getting out there and exercising, good for you!