(no subject)

[quesarah]

Trail running is A Good Thing.

Except, watch out for loose stones on the path. Also, it's best to clean abrasions with peroxide right away.

That is all.

Comments

[gonzo21.livejournal.com]

Arnica, do you have arnica?

[biogeekgrrl.livejournal.com]

I don't know if we do. What's that?

[gonzo21.livejournal.com]

It's a herbal extract that a lot of people have a lot of success with. If you apply it to a bruise soon after injury, it will significantly reduce the size and duration of the bruise. It's an anti-inflammatory.

It doesn't work so much for me. But my mum and Gill and a few others I know swear by it.