And it's super light and I can carry it under one arm! Lookit me go!
I need to pick up another copy of the Trigger Point Book for just such situations. I console myself with the thought of a seriously buff upper body. ;)
Yeah, this morning I had a massage appointment so this stuff was on my mind. But my massage guy says that mostly I'm doing a good job keeping everything from getting too tight. I figure it's important because if you're too tight you're more likely to get seriously fucked up if you get whomped. Especially if you're trying to learn to surf at our advanced age. ;)
I have a sweet, sweet bruise on my forearm, courtesy of one longboard fin + one big wave.
I figure it's important because if you're too tight you're more likely to get seriously fucked up if you get whomped.
Flexibility is key, yo. I need to work on my lower body, my calves are a little cranky with me today. Next thing you know, my rheumatism will be acting up, I'll run out of Metamucil, and my Depends won't fit under my board shorts. It's tough being part of the geriatric set. ;)
re: sweet bruise Dude, you should totally show that off at the next rehearsal. Chicks dig scars. *hee*
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Date: 2005-07-13 05:35 pm (UTC)I need to pick up another copy of the Trigger Point Book for just such situations. I console myself with the thought of a seriously buff upper body. ;)
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Date: 2005-07-13 06:23 pm (UTC)I have a sweet, sweet bruise on my forearm, courtesy of one longboard fin + one big wave.
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Date: 2005-07-13 06:28 pm (UTC)Flexibility is key, yo. I need to work on my lower body, my calves are a little cranky with me today. Next thing you know, my rheumatism will be acting up, I'll run out of Metamucil, and my Depends won't fit under my board shorts. It's tough being part of the geriatric set. ;)
re: sweet bruise
Dude, you should totally show that off at the next rehearsal. Chicks dig scars. *hee*
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Date: 2005-07-13 06:32 pm (UTC)Oh, yeah, speaking of rehearsal, are you going Thursday? If you are, can you spread the word I won't be there... I have an appointment.
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Date: 2005-07-13 06:40 pm (UTC)